6 week fit fall guide
Welcome to my first 6 week guide! If you are here you are willing to put in the work and jump start your goals this fall, let’s work! You will go through a 6 week hypertrophy program that requires a full gym. There will be two lower-body days, 2 upper-body day, and one delt and glute focused day. Once you are signed up on my app you will have access to me for any questions and additional guidance! Once purchased, you will receive the getting started guide and an email within 12 hours to set up your app account and get started!
Welcome to my first 6 week guide! If you are here you are willing to put in the work and jump start your goals this fall, let’s work! You will go through a 6 week hypertrophy program that requires a full gym. There will be two lower-body days, 2 upper-body day, and one delt and glute focused day. Once you are signed up on my app you will have access to me for any questions and additional guidance! Once purchased, you will receive the getting started guide and an email within 12 hours to set up your app account and get started!
Welcome to my first 6 week guide! If you are here you are willing to put in the work and jump start your goals this fall, let’s work! You will go through a 6 week hypertrophy program that requires a full gym. There will be two lower-body days, 2 upper-body day, and one delt and glute focused day. Once you are signed up on my app you will have access to me for any questions and additional guidance! Once purchased, you will receive the getting started guide and an email within 12 hours to set up your app account and get started!